|
|
| |
 |
 |
 |
 |
|
YOUTH STRENGTHENING CAMP at BCMH REHAB & FITNESS |
 |
|
Students aged 12-15 will learn the fundamentals of weight training, spotting, exercises, safety and etiquette while properly using weight lifting machines,hand held weights with an adjustable bench, medicine and stability balls. Class meets Tuesdays and Thursdays at 10:30-11:30 AM from July 22nd through August 14th. Cost for members: $30; non-members: $40. Class size is limited. For information call 524-2200. |
 |
|
|
 |
|
 |
 |
 |
 |
 |
 |
|
|
|
| |
|
|
|