July 2008

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YOUTH STRENGTHENING CAMP at BCMH REHAB & FITNESS
Students aged 12-15 will learn the fundamentals of weight training, spotting, exercises, safety and etiquette while properly using weight lifting machines,hand held weights with an adjustable bench, medicine and stability balls. Class meets Tuesdays and Thursdays at 10:30-11:30 AM from July 22nd through August 14th. Cost for members: $30; non-members: $40. Class size is limited. For information call 524-2200.
Local Listings:
Copper 5 (Mall)

U.P. Theaters (The Pic & Lode)
 
 
 
Marijuana
Marijuana is the most often used illegal drug in this country. Marijuana smoke contains some of the same cancer-causing compounds as tobacco, sometimes in higher concentrations. Studies show that someone who smokes five joints per week may be taking in as many cancer-causing chemicals as someone who smokes a full pack of cigarettes every day. Not everyone who uses marijuana becomes addicted; however, when a user begins to seek out and take the drug compulsively, that person has become addicted.

Short-term effects of marijuana include problems with memory and learning, distorted perception (sights, sounds, time, touch), trouble with thinking and problem solving, loss of motor coordination, increased heart rate, dry mouth and throat, and anxiety. Since marijuana use can affect thinking and judgment, users can forget to have safe sex and possibly expose themselves to HIV, the virus that causes AIDS. People who use marijuana a lot may lose interest in how they look and how they're getting along at school or work. Athletes may find their performance is off; timing, movements, and coordination are all affected. These effects are even greater when other drugs are mixed with marijuana.

Marijuana has serious harmful effects on the skills required to drive safely: alertness, the ability to concentrate, coordination, and the ability to react quickly. These effects can last up to 24 hours after smoking marijuana. Marijuana use can make it difficult to judge distances and react to signals and sounds on the road. Heavy or daily use of marijuana affects the parts of the brain that control memory, attention, and learning. A working short-term memory is needed to learn and perform tasks that call for more than one or two steps.

Contrary to popular belief, most teenagers have not used marijuana and never will. Long-term studies of high school students and their patterns of drug use show that very few young people use other illegal drugs without first trying marijuana. For example, the risk of using cocaine is 104 times greater for those who have tried marijuana than for those who have never tried it.
 
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