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YOUTH STRENGTHENING CAMP at BCMH REHAB & FITNESS |
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Students aged 12-15 will learn the fundamentals of weight training, spotting, exercises, safety and etiquette while properly using weight lifting machines,hand held weights with an adjustable bench, medicine and stability balls. Class meets Tuesdays and Thursdays at 10:30-11:30 AM from July 22nd through August 14th. Cost for members: $30; non-members: $40. Class size is limited. For information call 524-2200. |
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Tobacco
Tobacco is usually smoked in the form of
cigarettes but people may smoke tobacco in
pipes, cigars or use smokeless tobacco
(dipping/chewing). The addictive substance found
in tobacco is a stimulant called nicotine.
Nicotine use results in a short-term increase in
blood pressure, heart rate and the flow of blood
from the heart. It also causes the arteries to
narrow
Cigarettes cause more deaths than cocaine, auto
accidents, AIDS, alcohol, heroin, fire, suicide
and homicide combined. Smoking is the single
most preventable cause of death and disease.
Smoking can cause chronic lung disease, coronary
heart disease and stroke. Researchers have
identified more than 40 cancer-causing chemicals
in tobacco smoke that may lead to cancer of the
lungs, larynx, esophagus, mouth, bladder,
cervix, pancreas or kidneys. Smokeless tobacco
and cigars also have deadly consequences,
including lung, larynx, esophageal and oral
cancer. |
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CATEGORY BELOW:
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